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The Discovery of Red Light Therapy

There is a lot of light thrown at the concept of red light therapy. People are hearing nice things about it but still do not know exactly what it is. You therefore need to make a point of finding out what it entails. This knowledge will help you decide if you should go for its many advertised benefits.

More and more curious people have led to the spread of info about it. There are more places that have adopted the use of red light therapy, such as skin care clinics, dermatologist offices, plastic surgeon offices, spas, resorts, physician offices, homes, as well as tanning salons. People are now looking for more info about it. Red light therapy is a non-invasive, painless, and drug free alternative treatment that leads to better skin, overall improved health, and other positive effects on the body. This is why it is popular in most wellness clinics.

There was some research done by NASA in the past where they were experimenting with red and infrared light. The noticed an increase in the rate at which their astronauts had their wounds healing when exposed to this light while in outer space, apart from how it reacted positively with plants. Their discovery led to more studies to find out which wavelengths of this light had the most benefits to us.

They was that the lights could travel deep into our skin, and cause some positive effects. They would, for instance, stimulate collagen and elastin production, reduce redness, tighten the skin, minimize the lines and wrinkles, fade away the age spots and scarring, accelerate the healing of blemishes, minimize the Rosacea symptoms, as well as increase the cellular energy.

The combination of red and infrared light travelled even further into the body. They could pass through the skin and reach tissues, joints and bones. With such penetration and healing properties, there was a natural way to heal the body and reduce the occurrence of pain.

Red and infrared light therapy is now useful in certain processes such as reducing inflammation, increasing the production of endorphins, blocking pain-transmitting neurons, increase circulation, speeding up the healing process, increasing cellular energy, as well as repairing cellular damage.

You need to be consistent with the way you go for these therapy sessions. You will not see much results if you keep doing it irregularly. Only after instituting a regular schedule shall you start to see the changes you desire. With time, you will see your skin get better, your body respond well, and any pain you feel gone, without you having to take medication, or endure painful procedures.

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